When A Clever Idea… Melts
Trying to recreate the “best ice cream ever”… With healthier ingredients.
Bowling For Breakfast
This breakfast bowl with cauliflower hash is only one of the 116 recipes in the book, She Does Keto, which goes on sale, June 18th.
Food Intolerance Testing with York Test Labs Pt 2: Results
A couple weeks ago, I shared about Part One of my food intolerance testing with York Test Labs. Quick summary: I was given the opportunity to take an at-home food and drink intolerance test. I sent two little cotton swabs of blood to be tested for over 200 common intolerances. Note: this blood test checks […]
The Met’s Camp:Notes on Fashion
The aesthetic of “Camp” comes from the French “Se Camper” or “to flaunt”. The first use of the word and aesthetic was introduced 1671 during the play ” The Impostures of Scapin”. In this comedy a servant it told to “camp it up” and ‘strut around like a drama queen”. “Se camper” not only alludes […]
El Show de Maquillaje Nueva York 2019 y los Productos que Compre
La semana pasada fue al Show de Maquillaje de Nueva York, que occure cada ano. Era mi segundo vez yendo a la exposición comercial para profesionales en maquillaje, moda, estudiantes de belleza y la prensa. Durante estos tres días, una para prensa solamente, y dos para el resto del publico hai orportunidades para aprender nuevas […]
Another Bun In The Oven
A lot of you may know at this point that… I had my first child on December 29, 2018. she does keto What none of you know at this point however is… I have actually been cooking up another baby that’s due June 18, 2019. You might be wondering how on earth I could get “pregnant” […]
Polka Dot Dress
POLKA DOT DRESS Spring is in the air! Well, it has been for a while now I suppose 😀 I’ve loved watching all the North Carolina blooms pop up all over the place here. Chris and I are usually only here visiting for Thanksgiving or Christmas, so now that we live here we are getting […]
Eat Food and Have Fun: Easy Ways to Stay Healthy This Summer!
Picture source Enjoying food with friends is always fun, but if you’re following a healthy eating plan it’s easy to want to isolate yourself to avoid temptation. But it doesn’t have to be the case at all, there are ways you can stick to your goals while enjoying delicious dishes with those you care about. […]
The Secret To Perfectly Air-Fried Salmon, EVERY TIME!
A lot of questions SLIDE into my direct messages (DMs) over on Instagram… air fried salmon how to (not just statements like the one I told you all about in this post) Some of which include: Where have you been all my life? Are your boobs real? Will you move to Islamabad and marry me? Are […]
Visitando la cuidad de Nueva York
Se que tengo seguidores y suscriptores que le encantan visitar a Nueva York. Y otros que lo estan planeando. Manhattan y la cuidad de Neuva York, que incluye Queens, Bronx, Brooklyn y Staten Island tienen un sin numero de cosas que ver y hacer. Asi que, aqui esta una lista de cosas que necesitas saber […]
Exploring Tulum: Where to Stay
I’m back with part two of my travel series to Tulum. In part one (here) I talked about things you should add to your itinerary. Which had most to do with what I did during my visit. This time around I wanted to tell you more about exploring Tulum and where to stay. I ended […]
The New Wave Of Home Gourmet Chefs
We all recognize the importance of incorporating organic and whole foods into our diet, but there is no need to spend all day in the kitchen. Instead, it is time to replace ‘homemade’ with ‘hand touched’. https://pixabay.com/photos/mediterranean-cuisine-eat-food-2378758/ We don’t all have the time to make a meal from scratch nor do we have the want. […]
Exploring Tulum: Where to Stay
I’m back with part two of my travel series to Tulum. In part one I talked about things you should add to your itinerary. Which had most to do with what I did during my visit. This time around I wanted to tell you more about exploring Tulum and where to stay. I ended up […]
5 Real Ways To Lose Fat Fast
Many of us are keen to lose as much fat as possible. If you are like most people in this position, you probably find that you often go up and down in weight, and when this weight is primarily fat you should probably try and do something about it as soon as possible. As well […]
Is There A Lazy Way To Live Healthily?
Image Source. Licensed under Creative Commons. Most people assume that healthy living takes a lot of effort. Having to exercise more and prepare meals with fresh ingredients means giving up more free time and having to exert more energy. However, that doesn’t mean that it has to be a complete chore. There are some […]