Changes You Can Make To Improve Your Smile
Our smile can be the biggest giveaway about our personality. Picture someone with a big and vibrant smile. Someone who is showing their teeth. They look happy, they look full of life. Then picture someone who isn’t smiling so fully. Not showing any teeth at all. They may look unhappy, like they are forcing a […]
Visitando el Espectacolo De Trenes en el Jardin Botanico NY-Visiting the Ho...
El 7 de Diciembre fuimos al Jardin Botanica de Nueva York en El Bronx para ver El Espectacolo de Trenes. Siempre e queido ir a este evento Navideno de Nueva York, y para darme una sorpresa mi mama nos compro bolletos, un par de meses atras durante una venta que hicieron. Fue una linda expereinca, […]
Health for the Holidays: The Ionic Prana Body Brush Makes The Perfect Gift
The holidays are right around the corner, and if you’re anything like me, you’re probably going to spend those days eating cookies and snacks, plus being extra sedentary while traveling (hello 5-6 hour flight back home). I need to do my best to be and feel healthy, despite the Christmas cookies I’ll be consuming. One […]
Kids Fall Fashions For Less!
Happy fall mamas! The weather is cooling down and that means it’s time to shop for new fall fashions for the kiddos! As single moms, we need to save money wherever and however we can, so I have put together a list of the best places to shop for those trendy fall fashions but for […]
The 101 Routine To Reverse Sun Damage
Reversing sun damage sounds ambitious. Let’s be clear from the start: You can’t undo what has been done on the spot. In other words, if you’re looking for a secret remedy to tame an unexpected sunburn, this is not the article for you. While direct sunlight exposure is beneficial for your mind and body, it’s […]
Refrain From The Pain! Exercising When You Have An Injury
Picture – CC0 Licence If you are an avid gym-goer, it becomes part of your life. You can’t imagine yourself without it. Even something simple like walking turns into a rapid sprint. But if you have this enthusiasm for hitting the gym, there will be times when you do too much, even though you think […]
How To Protect Your Teeth As Best You Can
Pexels – CC0 License Dental health is likely only something you think about when you’re experiencing an issue. For the most part, unhealthy teeth are not noticeable, but we all know how terrible a toothache can feel, especially if we are in need of major restorative work. Even most of us who have been through […]
Gift Guide for the Office Space
My latest gift guide in Spanish covered some great gift ideas for women. Make sure you check it out here! As Christmas is approaching I figure why not keep up with the theme with a gift guide for the office space. After all your office space is one of the places you spend most of […]
Quick And Easy Recipes!
Happy Fall Mamas! Today I wanted to share some quick and easy recipes with you that are perfect for this time of the year. The summer to fall transition can be a bit rough if you’re like me and enjoy the longer warmer days. Having time to prepare meals when you’re a busy single mom is […]
Guia de Navidad: Regalos Para las Mujeres
Ya estas comprando regalos de navidad para tu familia y amigos? Si ya tienes algunos regalos, te felicito! Pero si necesitas un poco de ayuda en que comprar las mujeres de tu vida, pues aqui esta mi lista de ideas para el regalo perfecto. Un guia de Navidad: regalos para las mujeres! Moda- Para la […]
Visiting Governors Island
A few weekends ago I visited Governors Island, I had never been, not even for the seasonal events that get media coverage there. I recently saw a tv program that was talking about how renovated it was, which peaked my interested immediately. NYC in its ever renovating state will always have something new to see […]
How To Do Your First Juice Cleanse Safely
The juice cleanse is a very popular detox diet that will help you to improve your energy levels and digestion, and give you an overall health boost. You will lose a bit of weight during the cleanse, but it’s important to remember that it won’t give you long term weight loss results, so if that […]
Navy Maxi Dress with Pink Blush
NAVY DRESS WITH PINK BLUSH Another floral maxi coming your way! Can you tell I love Pink Blush floral dresses?? I love this moody floral print, because I can easily pair it with some cute booties and a motto jacket, and it’s the perfect transition into fall. The temperatures are finally dropping here in Charlotte, […]
Walking, Your New Best Exercise
Wherever you look there seem to be a million voices telling you how to get fitter, how to get thinner and how to make yourself look and feel better. Often these voices overlap and contradict each other and trying to find a reasonable opinion is next to impossible. That’s why in this blog, we’re taking […]
Back 2 Basics: Simple Equipment For Workouts
What puts many people off from working out is the fact that you tend to need a million different things with you when you go to the gym. You need legwear in the way of joggers, spandex, or shorts. You need tops that breathe and soak up your sweat, made from spandex or synthetic fiber. […]